Comment on Lots of times the restaurants won't even have milk

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mark3748@sh.itjust.works ⁨5⁩ ⁨months⁩ ago

You’re trading HFCS for plain old sugar. Most fruits are approximately 50/50 fructose and glucose, while HFCS is between 42% and 55% fructose, with the balance being glucose.

Chemically and biologically, they are basically the same.

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