Comment on Like clockwork
QuazarOmega@lemmy.world 1 year agoDamn, respect for that shitstuff.
Do you have some suggestions for fiber rich foods too?
Comment on Like clockwork
QuazarOmega@lemmy.world 1 year agoDamn, respect for that shitstuff.
Do you have some suggestions for fiber rich foods too?
RadicalCandour@startrek.website 1 year ago
Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
QuazarOmega@lemmy.world 1 year ago
Thanks for tips ! I’ll be needing that