Comment on Like clockwork

• norawibb@sh.itjust.works ⁨10⁩ ⁨months⁩ ago

  eating a better diet is probably better than metamucil

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  • nonfuinoncuro@lemm.ee ⁨10⁩ ⁨months⁩ ago

    [deleted]

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    • norawibb@sh.itjust.works ⁨10⁩ ⁨months⁩ ago

      Pfff what? I clear 30g easy. Half a box of whole wheat spaghetti is 20g. A cup of dry pinto beans is 48g.

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      • nonfuinoncuro@lemm.ee ⁨10⁩ ⁨months⁩ ago

        [deleted]

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• QuazarOmega@lemmy.world ⁨10⁩ ⁨months⁩ ago

  Damn, respect for that shitstuff.
  Do you have some suggestions for fiber rich foods too?

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  • RadicalCandour@startrek.website ⁨10⁩ ⁨months⁩ ago

    Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!

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    • QuazarOmega@lemmy.world ⁨10⁩ ⁨months⁩ ago

      Thanks for tips ! I’ll be needing that

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