Comment on Like clockwork

• norawibb@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

  eating a better diet is probably better than metamucil

  source

  • nonfuinoncuro@lemm.ee ⁨1⁩ ⁨year⁩ ago

    [deleted]

    source

    • norawibb@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

      Pfff what? I clear 30g easy. Half a box of whole wheat spaghetti is 20g. A cup of dry pinto beans is 48g.

      source

      • nonfuinoncuro@lemm.ee ⁨1⁩ ⁨year⁩ ago

        [deleted]

        source

        • -> View More Comments
• QuazarOmega@lemmy.world ⁨1⁩ ⁨year⁩ ago

  Damn, respect for that shitstuff.
  Do you have some suggestions for fiber rich foods too?

  source

  • RadicalCandour@startrek.website ⁨1⁩ ⁨year⁩ ago

    Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!

    source

    • QuazarOmega@lemmy.world ⁨1⁩ ⁨year⁩ ago

      Thanks for tips ! I’ll be needing that

      source