Comment on Like clockwork
i blame lack of bidets
eating a better diet is probably better than metamucil
Pfff what? I clear 30g easy. Half a box of whole wheat spaghetti is 20g. A cup of dry pinto beans is 48g.
Damn, respect for that shitstuff. Do you have some suggestions for fiber rich foods too?
Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
Thanks for tips ! I’ll be needing that
nonfuinoncuro@lemm.ee 1 year ago
norawibb@sh.itjust.works 1 year ago
eating a better diet is probably better than metamucil
nonfuinoncuro@lemm.ee 1 year ago
norawibb@sh.itjust.works 1 year ago
Pfff what? I clear 30g easy. Half a box of whole wheat spaghetti is 20g. A cup of dry pinto beans is 48g.
QuazarOmega@lemmy.world 1 year ago
Damn, respect for that
shitstuff.Do you have some suggestions for fiber rich foods too?
RadicalCandour@startrek.website 1 year ago
Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
QuazarOmega@lemmy.world 1 year ago
Thanks for tips ! I’ll be needing that