Soda is a sugary drink and you really should not consume it as the amount of sugar in many sodas is extremely high. The “in moderation” amount would basically be a sip.
The carbonation is also bad for you bones but it is not nearly as bad is drinking sugar water.
possiblylinux127@lemmy.zip 9 months ago
Soda is a sugary drink and you really should not consume it as the amount of sugar in many sodas is extremely high. The “in moderation” amount would basically be a sip.
The carbonation is also bad for you bones but it is not nearly as bad is drinking sugar water.
ScentedEyes@lemmy.tf 9 months ago
Carbonated water alone has no effect on bone density, but it can be bad when combined with sugar, caffeine, etc.