Comment on Daily Discussion Thread:đ„ Mon 25 Mar 2024
wscholermann@aussie.zone âš8â© âšmonthsâ© ago
So Iâve been steadily working out for 6 months after being taken out for the same amount of time prior to a shoulder injury. Iâm starting to see results and this pleases me.
I wouldnât say my shoulder is 100% but itâs fine provided I stay away from certain movements.
Gibsonisafluffybutt@aussie.zone âš8â© âšmonthsâ© ago
I had the exact same issue. Shoulder injury that was giving me migraines.
Good work getting back into the groove of the gym!
wscholermann@aussie.zone âš8â© âšmonthsâ© ago
Did you get over your injury?
Gibsonisafluffybutt@aussie.zone âš8â© âšmonthsâ© ago
Yeah eventually strengthening my back and shoulders has made it barely noticeable. It was a slow build up to the gym for me as well.