Comment on Weight Lifting: How are you supposed to know the weights of unlabled things?

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EssentialNPC@lemmy.world ⁨7⁩ ⁨months⁩ ago

That is some ingenuity! Smart move.

I am lucky that I have been working with a trainer for a couple years, and she knows this info for every piece of equipment in my gym. It will get harder as I taper off working with her.

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