Comment on Is it possible to eat in such a way that you'll never have to fart?

irkli@lemmy.world ⁨1⁩ ⁨year⁩ ago

Eat no or little processed foods, lots of vegetables, moderated meat, and move around so that your guts can work (digestion is a physical process), eat more in morning and lunch, light dinner early, drink a lot of water, and you’d be surprised how many health problems go away

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