Comment on If only l could've used those math skills to study
tygerprints@kbin.social 5 months agoThat must be amazing. My brother can do that. I don't know how, I've never been able to. I wish I could!!!!!
Comment on If only l could've used those math skills to study
tygerprints@kbin.social 5 months agoThat must be amazing. My brother can do that. I don't know how, I've never been able to. I wish I could!!!!!
SnokenKeekaGuard@lemmy.dbzer0.com 5 months ago
All I know I do is turn off my thoughts or if i cant-think comforting thoughts.
tygerprints@kbin.social 5 months ago
That's a big part of my problem, I can't turn my thoughts off, my mind races all the time. I follow a very set routine (I have for decades) for bedtime, I shower and brush my teeth and floss and get myself physically ready, but my mind just won't relax. But my heart also races, so -- it takes forever to get to a sleepy place.