Comment on If only l could've used those math skills to study
tygerprints@kbin.social 8 months ago
Who falls asleep in two minutes?? If I adjust for how long it takes me to fall asleep, that's an hour and half at least. If I'm lucky!
Comment on If only l could've used those math skills to study
tygerprints@kbin.social 8 months ago
Who falls asleep in two minutes?? If I adjust for how long it takes me to fall asleep, that's an hour and half at least. If I'm lucky!
SnokenKeekaGuard@lemmy.dbzer0.com 8 months ago
I have the ability to fall asleep on command whenever I want
tygerprints@kbin.social 8 months ago
That must be amazing. My brother can do that. I don't know how, I've never been able to. I wish I could!!!!!
SnokenKeekaGuard@lemmy.dbzer0.com 8 months ago
All I know I do is turn off my thoughts or if i cant-think comforting thoughts.
tygerprints@kbin.social 8 months ago
That's a big part of my problem, I can't turn my thoughts off, my mind races all the time. I follow a very set routine (I have for decades) for bedtime, I shower and brush my teeth and floss and get myself physically ready, but my mind just won't relax. But my heart also races, so -- it takes forever to get to a sleepy place.