Comment on how can I develop a thick skin?

qooqie@lemmy.world ⁨11⁩ ⁨months⁩ ago

In this situation you need to remember life happens. She is a human with a complex life too. Your immediate response to get this angry is slightly alarming and something you should bring up to her because you need to work on it.

Also don’t think of this as wasted therapy, you did do therapy just not in the way you think. You were put into a situation that heightened your emotions and you now need to control those emotions and face them. That’s therapy.

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