It takes a fuck load of fruit to get to the max amount of recommended daily fiber.
I’ve opted for a liquid because the metamucil gummies started ruining my teeth.
I wish my insurance would cover something more like HyFiber. I like the HyFiber stuff more than the Metamucil stuff. I don’t care that it’s a solution and not a natural occurring fiber, it helps me shit!!!
Hueristic_Autistic@lemmy.world 13 hours ago
I wish I liked kiwis because kiwis have a naturally occurring compound that scoat your intestines or something like that.
There was a kiwi extract pill that only comes from new Zealand and they don’t ship it to US right now and I tried them this year and had them during the summer and I was shitting like a champion.