Comment on They'd love to die from dysentery!

• Bristlecone@lemmy.world ⁨15⁩ ⁨hours⁩ ago

  Just eat fruit

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  • Hueristic_Autistic@lemmy.world ⁨12⁩ ⁨hours⁩ ago

    I wish I liked kiwis because kiwis have a naturally occurring compound that scoat your intestines or something like that.

    There was a kiwi extract pill that only comes from new Zealand and they don’t ship it to US right now and I tried them this year and had them during the summer and I was shitting like a champion.

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  • Hueristic_Autistic@lemmy.world ⁨12⁩ ⁨hours⁩ ago

    It takes a fuck load of fruit to get to the max amount of recommended daily fiber.

    I’ve opted for a liquid because the metamucil gummies started ruining my teeth.

    I wish my insurance would cover something more like HyFiber. I like the HyFiber stuff more than the Metamucil stuff. I don’t care that it’s a solution and not a natural occurring fiber, it helps me shit!!!

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    • Bristlecone@lemmy.world ⁨9⁩ ⁨hours⁩ ago

      Hahahah well natural fiber is more effective for the reported grams, but if you eata lot of “high residue” foods, that can also be an important factor

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