Comment on NOT SEEKING MEDICAL ADVICE. How does one deal with grief or loss in a safe way without turning to alcohol or drugs?

Hello_there@fedia.io ⁨2⁩ ⁨weeks⁩ ago

  1. find a friend
  2. think of a way to compensate such friend - whatever you make or do best
  3. dump your feelings on your friend.
  4. feel bad about dumping on them, so you do 2)
  5. repeat from #3 until conditions improve

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