Comment on what has worked for you to stop getting angry thinking about people who hurt you?

JustZ@lemmy.world ⁨9⁩ ⁨months⁩ ago

Try some self parenting. If you were four years old, what would you want the best parent to say to you if they learned that you were thinking of this?

Said another way, what would you tell your kid if they were dwelling on something like this?

When I first got going in law I had a judge lay into me one day and I left there questioning all my life choices. I realized the dude didn’t know but a small part of my life, was not and could not make any real judgments about who or what I am, and the guy is probably an asshole to his family and his kids hate him.

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