Comment on Hate when this happens

dan69@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

• adarza@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

  me. at aldi. and it’s an achievement i have yet to claim, not that i’ve really tried that hard not to take home a bounty from ‘snack food warehouse’

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• Decoy321@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

  … How do I learn such self restraint?

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  • dan69@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Tbh I realized that I’ve been at that weight for more than 3yrs. Obviously it fluctuates by a few weeks to months. But caloric deficit with increased work out helps. (Unhealthy fact I found skipping a meal helped me teeter bc I was tired from 3 hours of exercise (not in concurrency )).

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