Oh it seems I can’t add a photo in a comment.

Wanted to share one of the olive oil I have here:

Durchschnitt /100ml:

Energie 3389 kJ/824 kcal Fett 91,6g davon gesättigte Fettsäuren 14,2g Kohlehydrate 0g davon Zucker 0g Eiweiß 0g Salz 0g

(Energy, fat, saturated fats, carbohydrates, sugar, salt)

I now can easily compare different Oils with each other and also have some compassion how much energy per volume the oil has. If I need the exact values for my “serving”, I can easily and correctly calculate them.

Oh and liquids are specified in amount person 100ml, not per amount in 100g.

This is useful info. And of course when I use OIL I know what I do, the differences aren’t too large between oils, energy-wise. For snacks I do glance at that info, however.