Comment on This Avocado Oil that claims to be “0 Calories” 🙄
skisnow@lemmy.ca 3 days agono, but you’re not just comparing it with nothing, you might also want to compare it with other kinds of oil. The absolute number itself is barely relevant, what most people want to know is which oil products are healthier than others.
Mouselemming@sh.itjust.works 2 days ago
All oil/fat is about 100 calories per tablespoon. The “healthy” and “unhealthy” ones differ in their saturation (rule of thumb, refrigerate it and poke it with your thumb. The harder it is, the more saturated.) and any fat-soluble vitamins, but you pour or scoop a tablespoon, yer gettin’ a hundred calories.