Comment on [deleted]
fubarx@lemmy.world 2 weeks ago
Process of elimination. Other than what’s been mentioned…
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Does this happen when you’re staying over somewhere else or in a hotel for a few days? If not, may want to check for mold, bed bugs, or airborne particulates. Mold is usually odorless, but can grow behind walls and above ceilings.
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Can you switch out into a fresh, new set of clothing and/or beddings, and use allergen-free detergents? It’s possible to develop allergies to certain fabrics and cleaning supplies.
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Ask for a sleep study. Often it involves wearing a special watch continuously for a day or two, then turning it in. Sleep apnea can disrupt flow of oxygen to the brain. There are now ultra-quiet CPAP machines, with very discreet facemasks, so nobody has to be kept awake.