Thank you.

I’m looking into what might have happened to me. But I don’t really remember much from before I was like 15 years old. I even have difficulties remembering things from the day before. Probably related.

Meditation seems to be somewhat different for me than others. I don’t really think of anything, just feel physical sensations, mostly discomfort.

Over time, if I practice very consistently, some thoughts start popping up in my head.

I’ve heard from others that usually their head is full of thoughts and meditation actually helps them to calm it down.

Maybe another type of meditation rather than breathing meditation would be more helpful for me, but I’m not sure.