Comment on How can people know what they want at a given moment?
Awooooooga@lemmy.world 1 week agoYes, all those things are normal. I imagine you have went through some very difficult things to exist as you have been for so long. It’s very interesting that you find meditation is helping you. Thanks for sharing. I send you love and wish you success on your journey and happiness in your life!
AloneDownUnder@quokk.au 1 week ago
Thank you.
I’m looking into what might have happened to me. But I don’t really remember much from before I was like 15 years old. I even have difficulties remembering things from the day before. Probably related.
Meditation seems to be somewhat different for me than others. I don’t really think of anything, just feel physical sensations, mostly discomfort.
Over time, if I practice very consistently, some thoughts start popping up in my head.
I’ve heard from others that usually their head is full of thoughts and meditation actually helps them to calm it down.
Maybe another type of meditation rather than breathing meditation would be more helpful for me, but I’m not sure.
Awooooooga@lemmy.world 1 week ago
Have you had an MRI of your brain done?
AloneDownUnder@quokk.au 1 week ago
Yeah, had one last year, nothing special to see on it. I did have a traffic accident a long time ago. Got hit by a car while biking. They never did an MRI at that time though.