Comment on Is it even possible to drop 20 lbs in a month? Are there any diets for people who want to go to the extreme? Kind of like celebs do for roles?

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whyrat@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

ex’s target was 1200 calories/day

???

A 1,200-calorie diet is a restrictive intake level that is generally considered the absolute minimum for adults. Hopefully they were under medical supervision.

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