Comment on Is it even possible to drop 20 lbs in a month? Are there any diets for people who want to go to the extreme? Kind of like celebs do for roles?

garbagebagel@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

Stop drinking beer.

If you’re serious and your doctor thinks it’s fine (and you have some extra money) you can go on a glp-1 but even then a doctor wouldn’t recommend more than 2 lbs / week. There are healthier ways to lose weight.

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