My own anecdotal observation tells me the “grazer” (not a word I enjoy using) tends to put on a lot of weight. That constant eating is putting unnecessary calories into the body, regardless they eating “healthy” snacks.
Grazing sounds like a sure way to gain weight and fast.
And I have to wonder if not allowing the digestion to run to its course before eating more won’t cause ill effects.
velma@sh.itjust.works 1 month ago
YOU raised the concern.