And it’s also worth combining the sparkling water with the juice! If the sparkling water is just making you crave it anyways. Basically instant soda. Start with 4:1 ratio or to taste and you’ll be surprised after a month or two just how little juice you have to add to the water to taste it. Getting a sodastream with little sugar free flavor squirts made a huge difference to me being able to ditch a childhood sugar addiction.