I think it’s supposed to feel normal, but for me i have to hype myself up and set aside a whoel half a day in which x task will take place. Like anything you listed there (passports, airports, going to the doctors) is a “big task” and no more than 1 big task can take place in a “block” of my day (i seperate the day into 3 blocks of 5 hours of productive time; 7-12, 12-5, 5-10.