Comment on How do I drink more water?

IntrovertTurtle@lemmy.zip ⁨2⁩ ⁨weeks⁩ ago

Maybe try ice water? I’m not much of a water person myself, but I love some cold ice water. Aside from that, my top 2 are tea and Gatorade or similar.

Tea is basically water with flavor. Gatorade/Powerade/similar are a great option cause it’ll hydrate you and the electrolytes are good for your gut bacteria.

source
Sort:hotnewtop