Comment on When a sports drink list sodium and chloride as separate ingredients, separated by other ingredients, is there a difference between that and just listing salt as an ingredient?

Carrolade@lemmy.world ⁨4⁩ ⁨days⁩ ago

Maybe.

A salt molecule is 1 sodium and 1 chlorine. If you measure by mass, the chlorine is about 50% heavier than the sodium, so salt is not 50/50, it’s actually closer to something like 33.3/66.7.

Another possibility is the addition of something like potassium chloride, which is similar to table salt. It obviously won’t contribute any sodium though.

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