Comment on Avoid back issues. Use your arms when lifting things
jrwperformance@lemmy.world 16 hours ago“How many reps in each set?”
“I guess one, but I need about 20 minutes between sets”.
Comment on Avoid back issues. Use your arms when lifting things
jrwperformance@lemmy.world 16 hours ago“How many reps in each set?”
“I guess one, but I need about 20 minutes between sets”.