Comment on Avoid back issues. Use your arms when lifting things
riskable@programming.dev 1 month ago
These dudes could do pushups without using their arms.
Comment on Avoid back issues. Use your arms when lifting things
riskable@programming.dev 1 month ago
These dudes could do pushups without using their arms.
jrwperformance@lemmy.world 1 month ago
“How many reps in each set?”
“I guess one, but I need about 20 minutes between sets”.