The success rate of quitting by using vapes instead of gum or patches is way way higher. Like a totally different rate of success.
Comment on They now put ads in cigarettes
nicetriangle@kbin.social 10 months agoGum and patches really do work if you give it an honest try. I'm speaking from experience.
Buffalox@lemmy.world 10 months ago
0x4E4F@sh.itjust.works 10 months ago
We don’t have those over here.
nicetriangle@kbin.social 10 months ago
I doubt that. Where approximately is that?
0x4E4F@sh.itjust.works 10 months ago
The Balkans.
Viking_Hippie@lemmy.world 10 months ago
In my experience, they don’t and e-cigs do. It’s different from person to person.
I haven’t smoked OR vaped for over 3 years after 18 years of smoking where I tried every other smoking cessation method including prescription medications.
Took me about a month of going from smoking to vaping high nicotine to gradually reducing to no nicotine and then not vaping at all.
nicetriangle@kbin.social 10 months ago
Yeah the opposite was true for me. Vaping definitely was less effective because it gives you that instant hit which is a big component of the addictiveness of nicotine.
Glad it worked for you though. It's a terrible habit.
Viking_Hippie@lemmy.world 10 months ago
I’m glad the other methods worked for you as well! Of all the smokers I’ve ever known, maybe one or two total have not wished they never started…
Buffalox@lemmy.world 10 months ago
That’s part of what makes it easier to quit the cigs, and after that it’s easier to quit vaping than it is to quit smoking.