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Comment on Discussion Thread 🎪 Saturday 28 March 2026

Gibsonhasafluffybutt@aussie.zone ⁨1⁩ ⁨day⁩ ago

So having had a full nights sleep the other night, and then last night having the standard 2 hour blocks, I’m really fucking down and out today.

I’m thinking “is this how I’ve been the last 2 years and I stopped noticing?!?!”

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CEOofmyhouse56@aussie.zone ⁨1⁩ ⁨day⁩ ago
Are you taking your medication in the morning or afternoon?

If you’re not sleeping well then that would be the first thing I’d look at.

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- Gibsonhasafluffybutt@aussie.zone ⁨1⁩ ⁨day⁩ ago
  I take it throughout the day. I’ve got a doc appointment Monday to go over it and see if some adjustments can be made. Hopefully.
  
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  - CEOofmyhouse56@aussie.zone ⁨1⁩ ⁨day⁩ ago
    Very good
    
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Seagoon_@aussie.zone ⁨1⁩ ⁨day⁩ ago
hugs

I’m super old and late to the game but I have figured so much of life is just organising to make it easy to do healthy things

so what is it that makes it easier to get a full night’s sleep for you? Do that.

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- Gibsonhasafluffybutt@aussie.zone ⁨1⁩ ⁨day⁩ ago
  Going to the gym. So I’ve done that today, just worn out. Hopefully tonight I get a decent sleep.
  
  I don’t care if I have to go 7 days a week. Whatever works.
  
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