Touching on the burnout section of the article, it’s not quite as cool as the PSP but I’ve been playing a lot on my Switch 2 as a form of digital detox as well. I put limits on all the addictive apps on my phone, and downright uninstalled most of them, so when I’m itching for dopamine my phone can’t give me it’s nice to turn to a game console. The switch 2 also doesn’t have notifications or egregious game updates. Currently playing through factorio and having a blast just kinda … ignoring the state of the world.