Yeah I feel like it’s one of those things that sounds completely insane unless you’ve been through it. A lot of it was learning how to respond to crazy but I did actually learn a few positive behaviors directly from them. You’d be surprised how much please / thank you and sir / ma’am they use. I also learned to stand a lot taller, swagger a little, and speak from my chest. Like people will comment on how much confidence I display which is wild to me being actually in my own head.