Comment on 5 Bodyweight Exercises That Fix 95% Of Your Mobility Problems

• thermal_shock@lemmy.world ⁨2⁩ ⁨months⁩ ago

  Then… Elaborate?

  The video didn’t ask anything or make crazy ridiculous claims in my opinion, we could all use a little more movement.

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  • halloejsovs@lemmy.world ⁨1⁩ ⁨month⁩ ago

    The blanket statement title is lying? What more do you want.

    It doesn’t magically fix shit. Yeah you can better many ailments with physical exercise. But thats not what the video says.

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    • foggy@lemmy.world ⁨1⁩ ⁨month⁩ ago

      It specifically says it will help with your mobility problems.

      It will.

      Even if you are healthy. Even if you are disabled.

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      • halloejsovs@lemmy.world ⁨1⁩ ⁨month⁩ ago

        It says fix in the title… I mean, c’mon

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