Ok so you inspired me to have another look at squats. One of my least favourite exercises because my knees hate me (“lift with your knees” they said, “save your back” they said). I thought, there’s got to be a way to do it without trashing your knees. That led me to a short video which really helped. I did all the things that Dr said and now I can (carefully) do squats! Very excited to join you on your squat challenge!