Comment on Veganuary
Wilzax@lemmy.world 3 hours agoNutritional Yeast is a good savory seasoning that supplements b12
Iodized salt is a good source of iodine and doesn’t really taste different from the fancy salts when it’s dissolved in a sauce or stock, so use it as your cooking salt and you’ll be fine
flamingos@feddit.uk 3 hours ago
Sure, but the supermarkets I go to don’t stock them. Besides, multivitamins are easier, cheaper and supplement other things (like the vitamin D).