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RBWells@lemmy.world ⁨1⁩ ⁨week⁩ ago

Self care for me:

Yoga class with other people.

Going out for a Pokemon go walk

Making healthy food that I enjoy (not trying to be virtuous and not junk either - nourishing and delicious).

Having a drink on the porch - ONE drink - with my husband.

Going to bed when I get sleepy and getting up when I wake up.

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