Comment on What is the best way to drop 50lbs in two months without spending alot and no fad diets?

CompactFlax@discuss.tchncs.de ⁨3⁩ ⁨days⁩ ago

50 pounds in 8 weeks is 6 pounds per week which is well beyond a safe level of fat loss (without medical supervision and extenuating circumstances or surgery).

You’ll be left with a lot of flappy skin too.

“Not spending a lot” wouldn’t be worrying about that, you’re not going to be eating.

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