Comment on I am so scared of nuclear war, how do I cope with it?
Zachariah@lemmy.world 2 days ago
This article may help: positivepsychology.com/circles-of-influence/
And a graphic that sums it up:
I’m just another internet rando, but looking at the same events everyone else is, I do think the masses will turn this around through solidarity. I believe: It will be before any nukes are used. It will be after long lasting climate change. But it will prevent the downfall of humanity. There will be human and natural healing. Most people will be okay.
What do I have power over to make this happen? Mostly numerous, small, interpersonal interactions.
kinther@lemmy.world 2 days ago
Well said. Focus on what you can influence and realize most things are outside of your control.