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Varyk@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

Supplements are cheaper than milk. If the main concern is about d3, you can buy hundreds of high dose d3 supplements for like 10 bucks.

I’m checking.

Costco, no sale, 500 iu d3, 600 gels.

CVS, 5$, 400iu d3 for 100 gels.

Supplements are pretty available.

Protein? Meat. Quinoa. Protein is easier and cheaper, but d3 is straightforward and available also.

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