Comment on Eat more fibre or something
And stay hydrated
Prunes if all else fails.
can confirm, had the most explosive diarrhea of my life after having a bad case of constipation for 3 days and then eating 1-2 entire bags of dry plumes in one go
BabyVi@lemmy.world 2 days ago
Prunes if all else fails.
gandalf_der_12te@discuss.tchncs.de 1 day ago
can confirm, had the most explosive diarrhea of my life after having a bad case of constipation for 3 days and then eating 1-2 entire bags of dry plumes in one go