Comment on Is jogging on sidewalks harder on joints than if one jogged on dirt?
ALostInquirer@lemm.ee 7 months agoThanks for the insight!
Use good shoes […]
This is such a tricky part of it all, given different gaits/fits/feet though, isn’t it? That’s been my experience anyway.
girltwink@lemmy.world 7 months ago
The strongest indicator that shoes will work for you, according to the research is… Do they feel good? I’d suggest going to a running store and trying on different brands and jogging around the store. Once you find a confy pair, you probably chose well.