Comment on When you wake up, how long does it take for your brain's "OS" to "resume from hibernation"?
benagain@lemmy.ml 1 day agoThere was some sleep study been shared around recently that says exactly this. It’s not a gradual progression into sleep, it’s a tipping point that happens all at once. Which I suppose makes sense… I wish waking up was more like that.
DarkAri@lemmy.blahaj.zone 1 day ago
For me it’s more like 15-30 minutes. I still count it as awake because if I remember something in this time I can still wake up and do it and also I can remember some things from this period of sleep.