Comment on Anon travels overseas
porous_grey_matter@lemmy.ml 4 days agoIt’s not that simple, if you are healthier with regular exercise your hunger is also better regulated and your diet will be better.
Comment on Anon travels overseas
porous_grey_matter@lemmy.ml 4 days agoIt’s not that simple, if you are healthier with regular exercise your hunger is also better regulated and your diet will be better.
undergroundoverground@lemmy.world 4 days ago
To me, no one really needs to be told that being fit and healthy is better than not being fit and healthy. It’s more that, as a society, we’ve been convinced over eating can be repaid with excersise, to sort of balance it out (an idea pushed by food lobby groups). I’m not saying that you disagree with any of that.
We evolved as persistence hunters. Being able to run off our winter fat reserves would’ve made us poor persistence hunters and we would’ve died out.