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As a general rule sugars are more of an issue than fats, because fats sate hunger while sugar does not. Butter doesn’t make you fat because you don’t eat enough of it to

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rumschlumpel@feddit.org ⁨2⁩ ⁨days⁩ ago
I used to eat whole bags of chips/crisps. Whatever satiating effect fat might have is easily counteracted with glutamate and aromas. I’ll overeat on practically anything it it’s tasty, high calourie and easy to get.

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- ulterno@programming.dev ⁨2⁩ ⁨days⁩ ago
  
  I hope you’re not seriously telling me that they would be significantly more satiating if they were made with butter instead of vegetable oil
  
  You’d be in for a surprise…
  
  There is this thing called clarified butter (Ghee) and you can actually cook in it (not affordably though, as any good quality one would be in Olive oil like category).
  I tend to try it out a few times (because it is still way cheaper than eating out, where they would still use palmoline despite their markup) when I am free and although heat control can be tricky depending upon the Ghee source and target recipe, it can make a great difference.
  
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