Comment on Anon travels overseas
zloubida@sh.itjust.works 6 hours agoSorry I used the wrong word in my comment. It’s corrected.
Comment on Anon travels overseas
zloubida@sh.itjust.works 6 hours agoSorry I used the wrong word in my comment. It’s corrected.
mushroomman_toad@lemmy.dbzer0.com 1 hour ago
I get what you mean, I’m just arguing that there is too much focus on “health marketing”, instead of important things like macros and regulating known carcinogens.
If I eat a mcdouble and a diet coke, I’m eating much healthier than if I ate a whole rotissery chicken with potato wedges and a glass of apple juice. Calories and reducing sugar intake are the most important things.
zloubida@sh.itjust.works 36 minutes ago
Yes, but you can only compare the comparable. If you eat the same amount of calories from ultra-processed food and from unprocessed or minimally processed food, the ultra-processed will cause more health problems than the unprocessed food (for example, you’ll gain more body fat, but there are other problems).