Comment on Anon travels overseas

zloubida@sh.itjust.works ⁨10⁩ ⁨hours⁩ ago

• mushroomman_toad@lemmy.dbzer0.com ⁨9⁩ ⁨hours⁩ ago

  neither are unhealthy

  source

  • zloubida@sh.itjust.works ⁨9⁩ ⁨hours⁩ ago

    Sorry I used the wrong word in my comment. It’s corrected.

    source

    • mushroomman_toad@lemmy.dbzer0.com ⁨4⁩ ⁨hours⁩ ago

      I get what you mean, I’m just arguing that there is too much focus on “health marketing”, instead of important things like macros and regulating known carcinogens.

      If I eat a mcdouble and a diet coke, I’m eating much healthier than if I ate a whole rotissery chicken with potato wedges and a glass of apple juice. Calories and reducing sugar intake are the most important things.

      source

      • zloubida@sh.itjust.works ⁨3⁩ ⁨hours⁩ ago

        Yes, but you can only compare the comparable. If you eat the same amount of calories from ultra-processed food and from unprocessed or minimally processed food, the ultra-processed will cause more health problems than the unprocessed food (for example, you’ll gain more body fat, but there are other problems).

        source