Comment on What's the best way to ease getting back in shape after years of little to no exercise?

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Devjavu@lemmy.dbzer0.com ⁨6⁩ ⁨days⁩ ago

Well, I’m still young, so it’s easier for me, but even I has to adapt by going normal shoes -> Altra shoes for walking -> Altra shoes for running -> barefoot shoes for walking, now I wanna make the switch to barefoot shoes for some, but not all, running.

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