Comment on What's the best way to ease getting back in shape after years of little to no exercise?
ProfThadBach@lemmy.world 6 days agoI have tried minimal running shoes and that kill me. I am using Hoka now and they are working for me.
Comment on What's the best way to ease getting back in shape after years of little to no exercise?
ProfThadBach@lemmy.world 6 days agoI have tried minimal running shoes and that kill me. I am using Hoka now and they are working for me.
Devjavu@lemmy.dbzer0.com 6 days ago
Well, I’m still young, so it’s easier for me, but even I has to adapt by going normal shoes -> Altra shoes for walking -> Altra shoes for running -> barefoot shoes for walking, now I wanna make the switch to barefoot shoes for some, but not all, running.